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Online Counselling and Psychotherapy

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People reach out to me for many reasons, but one thing they have in common is that something in their life has become painfully unmanageable.

Counselling and Psychotherapy can be a support to lean on when everyday life becomes a struggle. It can also be the place where you uncover and address life-long issues that have been holding you back.

The Past Is Affecting The Present

Something happened in the past and it feels like you can’t go on because of it. It is hard to sleep, you can feel the pain in your stomach every time you think about it.

Maybe a long time has passed but you can’t help thinking back to what happened. When you experience something that threatens your sense of safety, physically or emotionally, relaxing again becomes difficult and you might feel “on-edge” most of the time.

It might have been a single event or you might have felt threatened for years.

Therapy can help you move past this by creating a relationship of deep trust where you can feel supported. With some time and determination, it is possible to feel joy and in control again.

Things Have Changed For The Worse

“It seems like everyone else has it together, why can’t I?”. 

Every different stage of life comes with its own challenges.

There are times when life and relationships seem to go smoothly. You feel content and things come with little effort. When things change, it can be hard to know exactly what went wrong. 

Perhaps your life has become unbalanced as you’re spending more time at work and helping others and less time with yourself and connecting with loved ones.

Things Have Changed For The Worse

“It seems like everyone else has it together, why can’t I?”. 

Every different stage of life comes with its own challenges.

There are times when life and relationships seem to go smoothly. You feel content and things come with little effort. When things change, it can be hard to know exactly what went wrong. 

Perhaps your life has become unbalanced as you’re spending more time at work and helping others and less time with yourself and connecting with loved ones.

Or perhaps small frictions and silences with your partner have grown and become the norm. They can no longer be avoided. Therapy can be the space where you learn to reconnect again so you can feel stronger. I can help you rebuild the fulfilling life with close relationships that you once had. 

If you are struggling, let me help. Call today or schedule your free consultation.

Hello, I’m Nawar

I am a qualified counsellor and integrative psychotherapist. I am passionate about the transformative power that a therapeutic relationship can have. 

Our feelings are closely intertwined with our relationships. When these relationships are difficult or painful, life becomes a struggle. 

But just as relationships can make life difficult, a healthy relationship can turn things around. Therapy is a relationship that heals. Whether you have been struggling with a specific issue for a long time, or things have suddenly become confusing and unmanageable, a therapist can help you to find a way out and feel connected again. 

I am ready to be that therapist.

RELATIONSHIP ISSUES

TRAUMA AND POST-TRAUMATIC STRESS DISORDER

PHYSICAL AND SEXUAL ABUSE

SINGLE PARENTING

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